Studying

I find that if I try to study for a test (rarely even bother) I feel SUPER unsettled then I end up inside a trash can. This sounds ridiculous because it is. Any advice?

Hello Imprenotimmature: Well... I presume you are writing metaphorically... Personally I have always struggled with a lot of anxiety. And so focusing on anything for very long has always been a challenge. If you struggle with anxiety, this may be something you'll need to address before you can reliably keep yourself out of the trash can.

Finding the source of this anxiety could help a lot. Is it the fear of failure? Or a lack of interest in your topic? Or just test taking in general.

What works for me is finding a way of studying that relieves anxiety for me. Listening to music (particularly r&b) while i just start with one mini chapter helps. Drawings, mindmaps and interactive flashcards for terms helps with me.

For subjects like math, I start with the basic concept and then take a break when i feel I understand it.

Take frequent breaks and give yourself lots of time to study for this test. Start early. Just start with the easy stuff and take a break at every hour max, or every half an hour, then go back to it when you feel ready.

Sticking it in there will help a lot. Try to find out what type of learner you are too. I also find watching netflix while i'm doing easy tasks like re-writing notes soothing too. I know it sounds distracting but it can help relieve anxiety

Audrey,
IB student

Same here! I literally can't study without getting bored or drifting off. I try listening to some music while your studying, try with un-distracting music, preferably Clair De Lune (trust me it's really relaxing even though it sounds a bit too classical). Also, try and make your notes stand out with colours and buy stationary to keep you motivated. What keeps my motivation up is looking at Studyblrs on Tumblr, Try to literally understand the topic instead of cramming it all in your brain, try linking the ideas of the topic. Also, buy post-its and stick them wherever you stay the most (preferably your bedroom) - don't forget to write notes on them obviously.