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Junior Member
Member Since May 2013
Posts: 18
10 7 hugs
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Jun 08, 2013 at 05:35 AM
#1
As someone who is suffering from depression and anxiety I always try to find ways to cope and heal.
A book I would highly recommend : "Shortcut Through Therapy" by Richard Carlson  Has anyone read this? What did it do for you? __________________ “You must find the place inside yourself where nothing is impossible.” “Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.” ~Deepak Chopra |
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Jun 17, 2013 at 03:48 PM
#2
I read 3 of the don't sweat the small stuff series. Yet to act on them lol
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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