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#1
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As someone who is suffering from depression and anxiety I always try to find ways to cope and heal.
A book I would highly recommend : "Shortcut Through Therapy" by Richard Carlson ![]() Has anyone read this? What did it do for you?
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“You must find the place inside yourself where nothing is impossible.” “Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.” ~Deepak Chopra |
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#2
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I read 3 of the don't sweat the small stuff series. Yet to act on them lol
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