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#1
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So I'm trying to set new goals for myself. It's hard bc I have bp and PTSD. I also have a really hurt back.
So today, (I took lots of breaks) but I got the kitchen Cleaned, counters scrubbed up, dishes done. I vacuumed almost the entire house. I cleaned out the fridge. I straightened up the living room and threw away garbage in the majority of the house. And got a roast in with peeled potatoes and carrots. I may be really sore tomorrow but I'd like to finish vacuuming, get my bathroom and room cleaned, mop the floors in the kitchen and bathrooms. I also want to start doing mini walks 4 days a week. That's all I can manage with my hurt back. Just gradually increase the time. Also wanna do more self care. So let's see how I manage. Others can post how they're doing too if they want. Thanks. ![]() |
![]() vital
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#2
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Great job!, I wish you the best of luck with your goals
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__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
#3
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Well I'm really, really sore today. I'm so extreme. But I like that part of me. So I'm not gonna be able to get anything done today. I need to rest, sucks...
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![]() Blue_Bird
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