![]() |
FAQ/Help |
Calendar |
Search |
#1
|
|||
|
|||
hobbies, including social media done in moderation, are a good distraction from your thoughts and feelings. I recommend in moderation, your thoughts and feelings need their time to arise too. Playing too many computer games or watching too many dvds does become tiresome. I suggest a rotating roster of activities, so there appeal doesn't wear out too quick.
If possible do high energy(jogging) and low energy activities (reading book, listen to music, light exercise). Find hobbies to do by yourself, and if you can with others, play computer game with a friend etc. It's all about moderation. |
![]() gayleggg
|
#2
|
|||
|
|||
Thanks for sharing these tips, Resetter!
![]() |
#3
|
||||
|
||||
Sounds about right. I game sometimes, use social stuff online, watch plenty of programmes, but also go out, exercise a lot, and generally try to look after #1.
__________________
{ Kein Teufel }
Translation: Not a devil [ `id -u` -eq 0 ] || exit 1 |
#4
|
||||
|
||||
Hobbies are a big part of my life and a go-to for stress relief and relaxation. When I finish a project I feel better plus I have something to keep or give as a gift.
![]() |
#5
|
||||
|
||||
I agree hobbies are really important. I knit and it's a huge stress reliever for me.
splitimage |
#6
|
||||
|
||||
I can tell when my depression gets bad because I let all my hobbies go. When I am actively partaking in my hobbies I'm in a good place.
__________________
Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha ![]() |
![]() Orvel
|
Reply |
|