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  #1  
Old Feb 08, 2015, 07:53 PM
Resetter Resetter is offline
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Member Since: Feb 2015
Location: Australia
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hobbies, including social media done in moderation, are a good distraction from your thoughts and feelings. I recommend in moderation, your thoughts and feelings need their time to arise too. Playing too many computer games or watching too many dvds does become tiresome. I suggest a rotating roster of activities, so there appeal doesn't wear out too quick.

If possible do high energy(jogging) and low energy activities (reading book, listen to music, light exercise). Find hobbies to do by yourself, and if you can with others, play computer game with a friend etc.

It's all about moderation.
Thanks for this!
gayleggg

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  #2  
Old Feb 08, 2015, 08:31 PM
Anonymous100305
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Thanks for sharing these tips, Resetter!
  #3  
Old Feb 16, 2015, 11:07 PM
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IchbinkeinTeufel IchbinkeinTeufel is offline
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Sounds about right. I game sometimes, use social stuff online, watch plenty of programmes, but also go out, exercise a lot, and generally try to look after #1.
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[ `id -u` -eq 0 ] || exit 1
  #4  
Old Feb 17, 2015, 06:43 AM
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Little Lulu Little Lulu is offline
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Hobbies are a big part of my life and a go-to for stress relief and relaxation. When I finish a project I feel better plus I have something to keep or give as a gift.
  #5  
Old Feb 17, 2015, 06:59 AM
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splitimage splitimage is offline
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I agree hobbies are really important. I knit and it's a huge stress reliever for me.

splitimage
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Hobbies are the most important
  #6  
Old Feb 17, 2015, 07:59 AM
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gayleggg gayleggg is offline
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I can tell when my depression gets bad because I let all my hobbies go. When I am actively partaking in my hobbies I'm in a good place.
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Thanks for this!
Orvel
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