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#1
Nov 15, 2015, 01:37 PM
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Ever try any?
I bought this one a couple years ago but never got around to working through it. Thoughts and Feelings: Taking Control of Your Moods and Your Life: Matthew McKay PhD, Martha Davis PhD, Patrick Fanning: 0001608822087: Amazon.com: Books Here's another one that looks interesting http://www.amazon.com/gp/product/157...r_1_15&sr=8-15
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
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#2
Nov 16, 2015, 06:29 AM
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this one is my favourite:
Reconciliation: Healing the Inner Child: Amazon.co.uk: Thich Nhat Hanh: 9781935209645: Books
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Diagnosis: Free Thinker - Daydreamer - Campaigner -Animal lover - foodie - anti-psychiatry - anti-labels Medication: food, air and water 
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 Blue_Bird
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#3
Nov 16, 2015, 03:51 PM
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A book that was recommended to me here that had a lot of bells going off for me was The Body Keeps the Score.
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