 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
Oct 31, 2016, 04:55 AM
|
|||
|
|||
|
3 weeks ago I quit smoking and gave up alcohol. Tomorrow the 1st of November, I want to give up caffeinated drinks. Each month I want to try and give up something I feel isn't good for me. Hopefully with changes in habits will make a better me.
|
 sans, Sarmas, Skeezyks, Yours_Truly
|
 sans, still_crazy
|
|
#2
Oct 31, 2016, 06:52 AM
|
||||
|
||||
|
Congratulations!!! I think that is a great idea.
__________________
Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha  |
| Shell369
|
|
#3
Nov 02, 2016, 07:29 PM
|
||||
|
||||
    
|
| Shell369
|
|
#4
Nov 02, 2016, 07:30 PM
|
|||
|
|||
|
Thank you!
|
|
#5
Nov 03, 2016, 07:39 AM
|
|||
|
|||
|
That's fantastic!!!
|
| Shell369
|
|
#6
Nov 03, 2016, 09:34 AM
|
|||
|
|||
|
Thank you Sarmas!
|
|
#7
Nov 03, 2016, 09:41 AM
|
||||
|
||||
|
Go for it!
|
| Shell369
|
|
#8
Nov 03, 2016, 10:00 AM
|
|||
|
|||
|
Thank you Yours_Truly!
|
|
#9
Nov 15, 2016, 06:29 AM
|
||||
|
||||
|
my cousin quit the pop and juices and she lost 25lbs and she looks great. not only that too much caffeine is one of the triggers for anxiety... I too am trying to cut that down.
one day one step at a time...YOU CAN DO THIS !!! |
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
