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My Support Forums - Mental Health Support Groups

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Welcome to My Support Forums, a private online community of emotional and mental health support groups. Since 2001, we have provided a safe, supportive place online to share your thoughts & feelings, get support and advice, share your wins and stories, all without judgement. Overseen by a caring team of volunteers from around the world. Dr. John Grohol, the founder of the Psych Central mental health site, also founded and continues to oversee this private community to provide a safe, supportive home for people seeking help with a life or mental health issue.

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Anonymous40258

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Feb 02, 2019 at 11:17 AM

Quote:

Originally Posted by Littleyellowcurly

How did you go about finding out which outlet helps with what stressor?

Hi, what a good question? Personally, living among a family of busy individuals, I am someone who often needs to adjust my day to the needs of others. While there are certain activities that I preform on a regular basis, there are other activities that can only be performed according to the environment and my surroundings. I’m learning how to adjust to my environment to continue to practice the things I love. Create routines and maintain steady pace. Thats what helped me the most.

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Littleyellowcurly

My Support Forums

My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.

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My Support Forums - Mental Health Support Groups

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