Join us now!

My Support Forums - Mental Health Support Groups

Get emotional support and friendship from others like you!

Welcome to My Support Forums, a private online community of emotional and mental health support groups. Since 2001, we have provided a safe, supportive place online to share your thoughts & feelings, get support and advice, share your wins and stories, all without judgement. Overseen by a caring team of volunteers from around the world. Dr. John Grohol, the founder of the Psych Central mental health site, also founded and continues to oversee this private community to provide a safe, supportive home for people seeking help with a life or mental health issue.

You are currently viewing our community as a guest, which gives you access to view most discussions. By joining over 550,000 other members in our free community, you will have access to post topics, communicate privately with other members, respond to polls, upload content and access many other special features. We are not connected nor do we post anything to social media, so your posts are much more private here than if you post to a social media group. Registration is fast, simple and absolutely free so please, join our community today.

If you have any problems with the registration process or your account login, please contact us: community -at- mysupportforums.org.

Have you thought about giving psychotherapy a try?
Consider BetterHelp online counseling & get 20% off your 1st month (Sponsor)

Forums Index

A few Measly Steps a Day

Thread Tools

Display Modes

Revu2

Grand Member

Member Since Aug 2013

Posts: 817

4 hugs
given

Apr 30, 2020 at 10:54 PM

Hello and Welcome!

A few longtime members of Barbara Sher’s forums are “migrating” to PsychCentral to continue our Daily Steppin' Thread. Barbara closed her site May 1 and after a long search we decided to move over to PC.

By announcing you’ll take a few measly steps every day towards a goal, you’ll make steady progress. And win a lot of encouragement. As you go you can vent, rage, complain, and sigh at the slow pace here, too.

Here are the paltry Guidelines:

Announce any number of steps you plan to do in the next 24 hours.
Return the next day and share how much you did.
Rollover the steps that still need doing, add more if you like.
Add any rants, quotes, or comments.
Repeat

You can also post your Ta Da! wins—steps you made that “just came up” or felt suddenly right to do.

At any time you can offer inspiring quotes, like

Quote:

Originally Posted by Thomas Edison

Everything comes to those who hustle while they wait.

(no apologies, Tom, for the pronoun changes. I think you would understand).

Membership action: post your first Measly Steps.

Revu2

__________________

Reply With Quote

astoldbyginger, Fuzzybear, LadyShadow, Yaowen

astoldbyginger

My Support Forums

My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.

Menu

My Support Forums - Mental Health Support Groups

Get emotional support and friendship from others like you!

A few Measly Steps a Day

My Support Forums