FAQ/Help |
Calendar |
Search |
Magnate
Member Since Mar 2021
Location: California
Posts: 2,694
(SuperPoster!)
3 1,213 hugs
given |
#21
Look it up! A lot has been published about the benefits of coffee.
|
Reply With Quote |
Elder Harridan x-hankster
Member Since Jun 2011
Location: Milan/Michigan
Posts: 40,700
(SuperPoster!)
13 68.2k hugs
given |
#22
If i fast for my drs appt, ie no coffee, my drs invariably ask me whats wrong with me, am i depressed, why am i not my usual bubbly self. Its because i am not awake!
|
Reply With Quote |
nonightowl
|
nonightowl, Tart Cherry Jam
|
Desert Kitty hates titles
Member Since Jul 2008
Location: TARDIS
Posts: 10,202
16 7,634 hugs
given |
#23
Same here. I'm so out of it, and when I say "I haven't had my coffee yet, sorry" and people always smile or chuckle, they get it. Morning coffee seems to be a common ritual.
__________________ Call me "owl" for short! Hmmm....looks like some good tips in here. "Okay, enough photos. I'm a very BUSY Business Kitty, so make an appointment next time." |
Reply With Quote |
Tart Cherry Jam, unaluna
|
Tart Cherry Jam, unaluna
|
Magnate
Member Since Mar 2021
Location: California
Posts: 2,694
(SuperPoster!)
3 1,213 hugs
given |
#24
Review Prog Cardiovasc Dis
. 2018 May-Jun;61(1):38-42. doi: 10.1016/j.pcad.2018.02.002. Epub 2018 Feb 21. Coffee for Cardioprotection and Longevity Abstract Coffee, a complex brew containing hundreds of biologically active compounds, exerts potent effects on long-term human health. Recently, a plethora of studies have been published focusing on health outcomes associated with coffee intake. An inverse association between coffee consumption and all-cause mortality has been seen consistently in large prospective studies. Habitual coffee consumption is also associated with lower risks for cardiovascular (CV) death and a variety of adverse CV outcomes, including coronary heart disease (CHD), congestive heart failure (HF), and stroke; coffee's effects on arrhythmias and hypertension are neutral. Coffee consumption is associated with improvements in some CV risk factors, including type 2 diabetes (T2D), depression, and obesity. Chronic coffee consumption also appears to protect against some neurodegenerative diseases, and is associated with improved asthma control, and lower risks for liver disease and cancer. Habitual intake of 3 to 4 cups of coffee appears to be safe and is associated with the most robust beneficial effects. However, most of the studies regarding coffee's health effects are based on observational data, with very few randomized controlled trials. Furthermore, the possible benefits of coffee drinking must be weighed against potential risks, which are generally due to its high caffeine content, including anxiety, insomnia, headaches, tremulousness, and palpitations. Coffee may also increase risk of fracture in women, and when consumed in pregnancy coffee increases risk for low birth weight and preterm labor. Coffee for Cardioprotection and Longevity - PubMed |
Reply With Quote |
nonightowl, unaluna
|