![]() |
FAQ/Help |
Calendar |
Search |
#651
|
|||
|
|||
2nd brushing today. feel so fine afterwards
On Thursday I will get my permanent crown on tooth #31.
__________________
Bipolar I w/psychotic features Last inpatient stay in 2018 Lybalvi 10 mg Naltrexone 75 mg Gabapentin 1500 mg+Vitamin B-complex (against extrapyramidal side effects) Long-term side effects from medications, some of them discontinued: - Hypothyroidism - Obesity BMI ~ 38 |
#652
|
||||
|
||||
Yay, for getting your permanent crown.
flossed but didn't brush yesterrday,
__________________
![]() "I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn. "If you see the wonder in a fairy tale, you can take the future even if you fail." Abba ![]() |
#653
|
|||
|
|||
Not only 2nd brushing today, but yesterday, I flossed twice, and today, at work, I use those single plastic flossers after lunch. They are not as good as true floss but still something towards keeping our teeth clean and healthy.
__________________
Bipolar I w/psychotic features Last inpatient stay in 2018 Lybalvi 10 mg Naltrexone 75 mg Gabapentin 1500 mg+Vitamin B-complex (against extrapyramidal side effects) Long-term side effects from medications, some of them discontinued: - Hypothyroidism - Obesity BMI ~ 38 |
#654
|
||||
|
||||
Didn't floss or brush last night.
__________________
![]() "I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn. "If you see the wonder in a fairy tale, you can take the future even if you fail." Abba ![]() |
#655
|
|||
|
|||
Got my permanent crown in tooth 31. In June, we will start working on getting a new contemporary crown for the adjacent tooth 30. Overall, I have 4 old crowns that eventually will need replacement. For now, the one over tooth 30 needs it the most. I hope the others can wait.
__________________
Bipolar I w/psychotic features Last inpatient stay in 2018 Lybalvi 10 mg Naltrexone 75 mg Gabapentin 1500 mg+Vitamin B-complex (against extrapyramidal side effects) Long-term side effects from medications, some of them discontinued: - Hypothyroidism - Obesity BMI ~ 38 |
![]() unaluna
|
#656
|
||||
|
||||
Glad you got your permanent crown, and good luck with replacing the old ones.
Flossed but didn't brush yesterday.
__________________
![]() "I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn. "If you see the wonder in a fairy tale, you can take the future even if you fail." Abba ![]() |
#657
|
||||
|
||||
Brushed and flossed yesterday, but didn't do them together. I brushed during the day and then flossed as usual before bed. I'm going to see if I can make that pattern work.
__________________
![]() "I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn. "If you see the wonder in a fairy tale, you can take the future even if you fail." Abba ![]() |
#658
|
|||
|
|||
This sounds promising!
__________________
Bipolar I w/psychotic features Last inpatient stay in 2018 Lybalvi 10 mg Naltrexone 75 mg Gabapentin 1500 mg+Vitamin B-complex (against extrapyramidal side effects) Long-term side effects from medications, some of them discontinued: - Hypothyroidism - Obesity BMI ~ 38 |
#659
|
|||
|
|||
Did not have time for the 2nd brushing today, but did the second flossing, with Waterpik, right now before bedtime. My mouth feels so great!
__________________
Bipolar I w/psychotic features Last inpatient stay in 2018 Lybalvi 10 mg Naltrexone 75 mg Gabapentin 1500 mg+Vitamin B-complex (against extrapyramidal side effects) Long-term side effects from medications, some of them discontinued: - Hypothyroidism - Obesity BMI ~ 38 |
#660
|
||||
|
||||
Brushed and flossed again yesterday. Splitting them up seems to make them feel more manageable. We'll see how it goes.
__________________
![]() "I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn. "If you see the wonder in a fairy tale, you can take the future even if you fail." Abba ![]() |
![]() Tart Cherry Jam
|
#661
|
||||
|
||||
Flossed and brushed yesterday.
__________________
![]() "I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn. "If you see the wonder in a fairy tale, you can take the future even if you fail." Abba ![]() |
#662
|
|||
|
|||
Yay! at the same time or separated in time? just wondering
__________________
Bipolar I w/psychotic features Last inpatient stay in 2018 Lybalvi 10 mg Naltrexone 75 mg Gabapentin 1500 mg+Vitamin B-complex (against extrapyramidal side effects) Long-term side effects from medications, some of them discontinued: - Hypothyroidism - Obesity BMI ~ 38 |
#663
|
||||
|
||||
Thanks. Did them at the same time. And yesterday I again managed to floss and brush, but at separate times.
__________________
![]() "I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn. "If you see the wonder in a fairy tale, you can take the future even if you fail." Abba ![]() |
![]() Tart Cherry Jam
|
#664
|
|||
|
|||
Flossed for the 2nd time today before bedtime the mouth feels so good.
Did not do 2nd brushing, though. My Oral B electronic toothbrush is Bluetooth, it turns out. Now it gives me guidance and scores as I brush. I am approaching close to full coverage and I am occasionally guilty of overpressure. I will continue brushing while guided and hope to improve further.
__________________
Bipolar I w/psychotic features Last inpatient stay in 2018 Lybalvi 10 mg Naltrexone 75 mg Gabapentin 1500 mg+Vitamin B-complex (against extrapyramidal side effects) Long-term side effects from medications, some of them discontinued: - Hypothyroidism - Obesity BMI ~ 38 |
#665
|
||||
|
||||
Flossed but didn't brush yesterday.
__________________
![]() "I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn. "If you see the wonder in a fairy tale, you can take the future even if you fail." Abba ![]() |
#666
|
|||
|
|||
2nd flossing and brushing at bedtime tonight
feels SO good
__________________
Bipolar I w/psychotic features Last inpatient stay in 2018 Lybalvi 10 mg Naltrexone 75 mg Gabapentin 1500 mg+Vitamin B-complex (against extrapyramidal side effects) Long-term side effects from medications, some of them discontinued: - Hypothyroidism - Obesity BMI ~ 38 |
#667
|
||||
|
||||
Flossed but didn't brush yesterday.e
__________________
![]() "I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn. "If you see the wonder in a fairy tale, you can take the future even if you fail." Abba ![]() |
![]() Tart Cherry Jam
|
#668
|
|||
|
|||
Was hungry at night, had to eat, negating the positive effects of flossing and brushing at bedtime yesterday evening.
Today, did Waterpik and then put two Xylitol mints, lemon flavor, in my mouth. It feels great now.
__________________
Bipolar I w/psychotic features Last inpatient stay in 2018 Lybalvi 10 mg Naltrexone 75 mg Gabapentin 1500 mg+Vitamin B-complex (against extrapyramidal side effects) Long-term side effects from medications, some of them discontinued: - Hypothyroidism - Obesity BMI ~ 38 |
#669
|
||||
|
||||
__________________
![]() "I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn. "If you see the wonder in a fairy tale, you can take the future even if you fail." Abba ![]() |
#670
|
|||
|
|||
Floased several times but did not brush for the 2nd tiime.
Basically floased after each meal.
__________________
Bipolar I w/psychotic features Last inpatient stay in 2018 Lybalvi 10 mg Naltrexone 75 mg Gabapentin 1500 mg+Vitamin B-complex (against extrapyramidal side effects) Long-term side effects from medications, some of them discontinued: - Hypothyroidism - Obesity BMI ~ 38 |
#671
|
||||
|
||||
Rough night last night, so didn't floss or brush.
__________________
![]() "I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn. "If you see the wonder in a fairy tale, you can take the future even if you fail." Abba ![]() |
![]() Tart Cherry Jam
|
#672
|
|||
|
|||
Finally, a day with 2nd brushing.
__________________
Bipolar I w/psychotic features Last inpatient stay in 2018 Lybalvi 10 mg Naltrexone 75 mg Gabapentin 1500 mg+Vitamin B-complex (against extrapyramidal side effects) Long-term side effects from medications, some of them discontinued: - Hypothyroidism - Obesity BMI ~ 38 |
#673
|
|||
|
|||
Finally, a day with 2nd brushing. Yes!
__________________
Bipolar I w/psychotic features Last inpatient stay in 2018 Lybalvi 10 mg Naltrexone 75 mg Gabapentin 1500 mg+Vitamin B-complex (against extrapyramidal side effects) Long-term side effects from medications, some of them discontinued: - Hypothyroidism - Obesity BMI ~ 38 |
#674
|
||||
|
||||
Yay!
Flossed twice, but didn't brush yesterday. I'm starting another 5 day tiny habits program to see if I can tackle the brushing.
__________________
![]() "I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn. "If you see the wonder in a fairy tale, you can take the future even if you fail." Abba ![]() |
#675
|
||||
|
||||
Flossed but didn't brush yesterday.
__________________
![]() "I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn. "If you see the wonder in a fairy tale, you can take the future even if you fail." Abba ![]() |
Closed Thread |
|
![]() |
||||
Thread | Forum | |||
taking care of myself | Steps to Better Self-Esteem | |||
Not taking care of myself. | Depression | |||
Not taking care of myself lately | Health Forum | |||
Re: Taking care of ME! | Psychotherapy |