FAQ/Help |
Calendar |
Search |
Moderator
Community Support Team Member Since Mar 2006
Location: Ontario, Canada
Posts: 11,513
18 79 hugs
given |
#41
Well - it's been a total bust for me, until yesterday when I finally managed to brush and floss. My gums were really irritated. Now to keep it going.
|
Reply With Quote |
FloatThruThis
|
Magnate
Member Since Mar 2021
Location: California
Posts: 2,802
(SuperPoster!)
3 1,253 hugs
given |
#42
I recommend Amazon.com link for Spry xylitol mints. They won't protect the gums, but they will protect teeth from caries. They are pleasant and tasty and you can build a habit of taking them by simply placing a jar next to your computer. This way you will know you are doing something good for your teeth and that something, unlike flossing and brushing, is painless.
|
Reply With Quote |
splitimage
|
Moderator
Community Support Team Member Since Mar 2006
Location: Ontario, Canada
Posts: 11,513
18 79 hugs
given |
#43
thanks Tart Cherry Jam for the gum suggestion.
Well did better, managed to brush and floss again yesterday. |
Reply With Quote |
Tart Cherry Jam
|
Tart Cherry Jam
|
Magnate
Member Since Mar 2021
Location: California
Posts: 2,802
(SuperPoster!)
3 1,253 hugs
given |
#44
This particular link is for mints that dissolve in the mouth, but there is also xylitol gum. For instance, Epic Dental sells high Xylitol content gum, both on its website and on Amazon. I used to chew it but later discovered mints and now prefer them.
|
Reply With Quote |
Moderator
Community Support Team Member Since Mar 2006
Location: Ontario, Canada
Posts: 11,513
18 79 hugs
given |
#45
oh ok. Thanks for the additional info Tart Cherry Jam.
Managed to brush and floss again yesterday. |
Reply With Quote |
unaluna
|
Tart Cherry Jam
|
Magnate
Member Since Mar 2021
Location: California
Posts: 2,802
(SuperPoster!)
3 1,253 hugs
given |
#46
Great news!!
Keep it up, taking it one day at a time. |
Reply With Quote |
splitimage
|
Moderator
Community Support Team Member Since Mar 2006
Location: Ontario, Canada
Posts: 11,513
18 79 hugs
given |
#47
Brushed and flossed again yesterday. In good news my gums seem to be less irritated by the flossing.
|
Reply With Quote |
Magnate
Member Since Mar 2021
Location: California
Posts: 2,802
(SuperPoster!)
3 1,253 hugs
given |
#48
It will only get better with regular upkeep. Good job!
|
Reply With Quote |
splitimage
|
Moderator
Community Support Team Member Since Mar 2006
Location: Ontario, Canada
Posts: 11,513
18 79 hugs
given |
#49
Thanks Tart Cherry Jam.
Managed to floss yesterday. I don't want to jinx myself by setting too high a goal, but I'm kind of thinking that I'd like to commit to, and see if I can hit, at least brushing and flossing 5 days / week for the month of June. |
Reply With Quote |
unaluna
|
unaluna
|
Moderator
Community Support Team Member Since Mar 2006
Location: Ontario, Canada
Posts: 11,513
18 79 hugs
given |
#50
Managed to floss yesterday. So far it's a good start to the month.
|
Reply With Quote |
Moderator
Community Support Team Member Since Mar 2006
Location: Ontario, Canada
Posts: 11,513
18 79 hugs
given |
#51
Flossed again yesterday. Now to add in brushing.
|
Reply With Quote |
Moderator
Community Support Team Member Since Mar 2006
Location: Ontario, Canada
Posts: 11,513
18 79 hugs
given |
#52
Didn't brush or floss yesterday.
|
Reply With Quote |
Tart Cherry Jam, unaluna
|
Moderator
Community Support Team Member Since Mar 2006
Location: Ontario, Canada
Posts: 11,513
18 79 hugs
given |
#53
Flossed yesterday.
|
Reply With Quote |
Tart Cherry Jam
|
Magnate
Member Since Mar 2021
Location: California
Posts: 2,802
(SuperPoster!)
3 1,253 hugs
given |
#54
That is the correct sequence. Floss first, brush later, nothing in the mouth for at least 30 minutes after brushing, do not rinse your mouth after brushing.
I also scrape my tongue between flossing and brushing. Here is my tongue scraper: https://www.amazon.com/Scraper-Treat.../dp/B01LAY47D0 I have several and I toss them into the dishwasher after each use. This speeds up the whole process. |
Reply With Quote |
splitimage
|
Member
Member Since Oct 2017
Location: Boston Massachusetts
Posts: 250
7 1 hugs
given |
#55
I had problems with this too, until I started doing all my teeth care in the shower. That was a game changer for me, because I like any excuse to stay in the shower a little longer.
|
Reply With Quote |
splitimage
|
Moderator
Community Support Team Member Since Mar 2006
Location: Ontario, Canada
Posts: 11,513
18 79 hugs
given |
#56
Didn't manage to brush or floss yesterday.
|
Reply With Quote |
unaluna
|
Elder Harridan x-hankster
Member Since Jun 2011
Location: Milan/Michigan
Posts: 40,879
(SuperPoster!)
13 68.6k hugs
given |
#57
Quote:
But I am not as bad as the lady doctor fiancee on the current 90 day Love in Paradise, if youve seen that. |
|
Reply With Quote |
splitimage
|
Legendary Wise Elder
Member Since Jun 2013
Location: Middle Earth
Posts: 37,405
(SuperPoster!)
11 14.9k hugs
given |
#58
I fell out of the habit again, but I did it all tonight, and will again tomorrow morning and try to make it an every day, two times a day thing again, just haven't been motivated
__________________ “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
|
Reply With Quote |
splitimage
|
Moderator
Community Support Team Member Since Mar 2006
Location: Ontario, Canada
Posts: 11,513
18 79 hugs
given |
#59
Brushed, but didn't floss yesterday,
|
Reply With Quote |
Tart Cherry Jam
|
Moderator
Community Support Team Member Since Mar 2006
Location: Ontario, Canada
Posts: 11,513
18 79 hugs
given |
#60
In a bit of a slump - didn't brush or floss yesterday.
|
Reply With Quote |
Tart Cherry Jam, unaluna
|
Reply |
|
Similar Threads | ||||
Thread | Forum | |||
taking care of myself | Steps to Better Self-Esteem | |||
Not taking care of myself. | Depression | |||
Not taking care of myself lately | Health Support | |||
Re: Taking care of ME! | Psychotherapy |