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  #1  
Old May 21, 2009, 12:21 AM
navihahn navihahn is offline
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Member Since: Mar 2009
Posts: 4
I need help...i cut last night and burnt my self and i cant stop

i really wana stop but im scared

please help me

Last edited by Christina86; May 21, 2009 at 07:22 PM. Reason: added trigger icon

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  #2  
Old May 21, 2009, 08:23 PM
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Christina86 Christina86 is offline
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Member Since: Feb 2006
Location: Ontario, Canada
Posts: 19,686
Hi welcome.

Do you have a therapist that you talk to at all?

Do you need medical attention for your cuts/burns? If you do - GO GET HELP. Please, it's better if you do that now rather than later when it could get infected and worse for you medically to deal with.

You've come to the right site if you want support to stop self-injuring. It takes a lot of effort and time, but it *can* be done.

Keep posting.
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I need help
  #3  
Old May 21, 2009, 11:53 PM
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phoenix7 phoenix7 is offline
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Member Since: Oct 2008
Location: Australia
Posts: 8,135
look at the stickies at the top of the page - they have some good ideas on things to do when you want to SI - and things to try to avoid it - take some deep breaths and try to do somthing with your hands - write out all the stuff in your head no matter how dumb or crazy it sounds get it all out -thenyou can tear it up and throw it away or sit and anser it as if you were talking to your best friend - tell yourself what you would tell him or her...

be kind to yourself - and take care please dont hurt yourself any more and call your T if you have one
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Its not how many times you fall down that counts
its how many times you get back up!
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When you have come to the edge of all light that you know and are about to drop off into the darkness of the unknown,
Faith is knowing One of two things will happen: There will be something solid to stand on or you will be taught to fly.
by Patrick Overton, author and poet
  #4  
Old May 22, 2009, 11:42 PM
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Kiya Kiya is offline
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Member Since: Oct 2007
Location: Out of my mind...back in 5 min.
Posts: 10,370
Get to a dr and tell them you need help stoping - you are very brave for knowing you need help and taking the first steps toward it.
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