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#1
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How come i can go for months sometimes without self injury then other time i can not like now i want to cut so badly i do not know what to do i am a failure and a loser i only want to cut when things are going bad i hate this feeling life sucks i wish i was never born and sometimes i wish i would never wake up sorry if i upset anyone i just need to get this out
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#2
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You are NOT a failure. There are always ups and downs in all recovery. This is just a hard time one of the things you. What are some safe things that you could do. one of the things I would suggest is to get paper and a writting tool. I would then just let yourself write your emotions and thoughts. It doesn't have to make sense. Just writewhat comes to mind. if nothing is comming just draw pictures and see what happens. Then in the end if you want you can just rip the paper up.
know that you are NOT a failure. You are a Caring and Kind person. Doll |
#3
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Thanks doll for the advise i will try it doing a little better now thanks for helping through this and you also are a caring kind loving person
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