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#1
Aug 26, 2009, 11:43 AM
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Didn't cut for 8 years
Did last night, again and again. Then again today. It's so wrong, but made that pain transfer. I'm a dumbass. |
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#2
Aug 26, 2009, 11:47 AM
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It is a way to cope. New stressors that you need to talk about????
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
 yupitsme
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#3
Aug 26, 2009, 04:45 PM
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You arn't stupid. It's hard to be 'on guard' our entire lives in a, what sometimes seems, futile attempt to avoid resorting to negative coping mechanisms.
__________________
God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference. |
| yupitsme
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#4
Aug 27, 2009, 11:53 PM
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Quote:
Hi Yup. (((Yup)))) I dont usually post here but I know how that feels to do it again after a long period of time not doing it. The urge gets very strong. Im sorry you are in pain.. youre not a dumbass.... 
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| yupitsme
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#5
Aug 28, 2009, 01:16 PM
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I had 8 months down at one point. Now I'm 1 week. Its hard. Don't be so down on yourself. Just take it from here.
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| yupitsme
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#6
Aug 28, 2009, 01:19 PM
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Everyone messes up once in a while. The big question is how fast you recognize that. If you don't allow yourself to mess up ever, you will interpret this is a big, big problem. If you forgive yourself and understand that you slipped up, you can quickly STOP the cutting and get back on track. You now have 8 years with a minor slip up under your belt. You should still be very proud.
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| Sannah, yupitsme
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| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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