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#1
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#2
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sometimes the urge to sh is very strong. I understand that and i'm sorry to hear thats what you are going through. I haven't cut for 8 months, it was very hard to stop. Your T doesn't sound like very helpful at the moment. Have you thought about getting a new T you do deserve support and help and i hope that you find all the help that you need.
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#3
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Tmac, can you get a different therapist?? All of us need a good therapist to heal. What the heck is she talking about! None of us could have done it on our own.........
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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