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#1
Sep 15, 2009, 12:41 AM
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I felt really bad yesterday so I hit my head. Felt guilty and emailed T. Felt bad and stupid for soing it, so I hit my head again. Ugh... A total nonsense. I SI'ed for 9 days in a row including today. A lot of you have right to say so what's the big deal about it, but for me it is, I never SI on a daily basis. I'm a mess i guess.
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#2
Sep 15, 2009, 01:01 AM
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so sorry to hear that you are struggling with self harm. I think that it was good that you told T about it. I hope that T can support you and help you find ways to cope
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#3
Sep 15, 2009, 09:56 AM
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Is something going on that you need to talk about?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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