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#1
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I did something really horrible and wants to cut myself but I read a note my mother had written me for v-day and it made me cry and realize how even more horrible I am.
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#2
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You are not horrible, I don't know what you did, but cutting yourself is not going to change it. We have all made mistakes, but we are not our mistakes, we are so much more. Yea our pasts are part of us, the good, the bad and everything in between. But there is so much good in you, I know it is so much easier for me (and probally others as well) to just focus on the bad things we have done, but usually what we think of as "horrible" often is seen by others as not being that bad, or often it's just viewed as you doing that you needed to do.
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#3
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If you continue to do the same thing over and over nothing will ever get better. You know that. It is your choice to continue to cut or get help to get better.
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#4
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__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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