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#1
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I scratched a patch of skin off my arm again yesterday.
I suppose it is better than the other thoughts I was having. |
#2
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(((BNLsMOM)))
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__________________
![]() ![]() *Practice on-line safety. *Cheaters - collecting jar of hearts. *Make your mess, your message. *"Be the change you want to see" (Gandhi) |
#3
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Not my doctor. I won't talk about this to her because she scares me.
I will tell my T. |
#4
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Yes I meant therapist? Do you know any mothers in your area? Maybe meet and go to the park together.
__________________
![]() ![]() *Practice on-line safety. *Cheaters - collecting jar of hearts. *Make your mess, your message. *"Be the change you want to see" (Gandhi) |
#5
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I'm sorry that things have been stressful...........
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#6
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It itches. I want to scratch it. I have already taken the scab off a few times.
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#7
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Have you been open with your T still?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#8
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Very open. We are in close contact; every three days or so and the option to call him 24/7.
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#9
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Very good! Making progress?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#10
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We're kind of in a holding pattern until I can get my meds evaluated on the 30th. He is acting as my reality check right now, and he is letting me talk some things out. He doesn't want to risk triggering me any further until I have a meds cushion. If things get bad before the 30th, I will have to go to the hospital.
![]() I am having other SI urges too, that I have discussed with him. |
#11
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Sounds like you have a good therapist. I'm so glad that you can be open with him.
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
![]() BNLsMOM
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