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#1
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I have been burning myself since I was 16. There's something about watching the metal turn that beautiful red/orange. When I see that I know relief is on it's way. I burn to release the pain inside and to try to wake myself up from the nightmare that is my life. Can anyone relate? Any suggestions?
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#2
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Are you in therapy so that you can change the nightmare?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#3
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Well there is the obvious suggestion STOP DOING IT
But clearly I'm not in a position to be giving that sort of advice, and yes I can totally relate to what you are saying, I have a nice burn on my wrist, started out as something minor but I became a bit intoxicated by what I was doing. I was heating up a piece of wire and kept putting it in the same spot, the burn became a hole that I kept burning deeper and deeper. It wasn't until a few days later that I realized how lucky I was that I didn't burn through an artery or tendon or something else important. And I would agree with Sannah thought, if you aren't in therapy please consider starting.
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“If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. ... We need not wait to see what others do.” Gandhi |
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