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#1
Jun 23, 2010, 07:08 AM
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today i just want to forget everything.i dont want to controle myself anymore it does nothing for me.i'm angry hurt and hate everything today.all i want to do is cut my arms up and feel how famillar these behaviors are.so stupid that i thought my life could be so differnt.i guess i really dont want it to be any more oh well thats life and it always sucks
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#2
Jun 23, 2010, 07:11 AM
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(((((((granite1)))))))
 I'm sorry that you are feeling such strong urges to SI right now. Please try to take things one day at a time - tomorrow could be a much better day. |
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#3
Jun 23, 2010, 05:45 PM
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Yes ohseedee is right just take it one day at a time. If need, just one minute at a time.This addiction takes time to overcome. And from my own expereince Getting physical exersice helps a lot, and also crying helps. Just find something to replace the cutting. The physical exersice is the best one by far. but If you don't have time, then find a teady bear and cry into him. Wishing you a better day tomorrow.
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#4
Jun 24, 2010, 06:43 AM
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Granite, your life will be different... with time. You have just started on this path of healing. Do you understand what you are angry about?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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