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#1
Nov 11, 2010, 10:03 AM
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I was talking to my T about my urges to cut and how it seemed like I was just always having urges and just waiting to slip up again. Just waiting to be a failure. She said that every day I didn't cut was a success. I hadn't thought of it that way. That every day I can succeed. She also said that even if I do cut, that doesn't make me a failure. That instead I was having a hard time and that the next day was another chance to succeed. I hadn't thought of it like that. It always felt like there was so much pressure to keep being perfect, and that not being perfect meant that I was a complete failure and no one would care about me. That I wouldn't deserve to have anyone care about me. But T said she would still care about me. Even if I did slip up. That I can take it one day at a time.
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 Gus1234U
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#2
Nov 11, 2010, 10:56 AM
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what a wonderful change of view, googley~!! good T,, congrats~! and best wishes for your continuing success,, Gus
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AWAKEN~! |
| googley
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#3
Nov 11, 2010, 02:12 PM
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How wonderful!
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
| googley
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#4
Nov 11, 2010, 05:28 PM
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That's the best Post I've seen, googley you are sure making lots of progress!!
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| googley
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