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#1
Oct 25, 2010, 10:45 PM
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I'm in a mental health program in which I can see a therapist and a Dr. for my meds. So this program has 5 levels, your supposed to work on each level to "graduate" from the program. Well I'm on level 2(I've there 2 years) and I can't got to the next level until I quit cutting. So I'm thinking at this point I'll never "graduate" because I can't stop this behavior. I feel I'm letting my therapist down and I really like her so it makes me feel guilty. What the h*** am I supposed to do?
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#2
Oct 26, 2010, 01:02 AM
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How are you two working on the SI issue in therapy?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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