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#1
Oct 21, 2010, 01:19 AM
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i am having a super hard time at the moment and cant help but want to cut. i want to drink until i dont remember anything and i wouldnt care if i do things i regret.
i dont know what to do. i wish there was something that made me feel better, but i cant think of anything, im just numb. or maybe i want to be numb, or maybe i just dont want to be here at all.  
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#2
Oct 21, 2010, 02:07 AM
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What is bothering you right now? What happened?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#3
Oct 21, 2010, 10:36 PM
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Sometimes we will have a hard day, but things will have to get better, they just have to. Just keep going, keep writing things out, keep talking here.
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#4
Oct 21, 2010, 11:54 PM
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i had a call from the hospital saying that my operation has had to be postponed, and now my other half is getting a massive pay cut so im going to have to find us some other place to live. i just struggle to deal with it all
__________________
Sometimes life's so much cooler when you just don't know any better and all the painful lessons have not hammered your head open yet.  Anthony Kiedis
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#5
Oct 22, 2010, 03:40 AM
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I'm really sorry, these certainly are stressors. Would talking about it more help?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#6
Oct 23, 2010, 01:47 PM
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I dont know if it will - because even talking wont change things.
thank you anyway - i will know where to come if i do need to talk 
__________________
Sometimes life's so much cooler when you just don't know any better and all the painful lessons have not hammered your head open yet. Anthony Kiedis
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#7
Oct 23, 2010, 05:12 PM
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Quote:
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#8
Oct 23, 2010, 05:19 PM
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Another idea is to go and work out do something you used to enjoy. For me it's Yoga, for others its running, walking, playing sports, or anything that gets the heart rate up and more oxegen in you.
If talking wont help, then find something else that will, puch your pellow if you have to. Just stay safe doing something physical. (If your body alows you to do it before the surgury that you are having) |
 addipaddi
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