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#1
Nov 24, 2010, 02:43 AM
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Triggering:
I made it two years without s.i and then a few weeks ago I just lost it just completely. I feel like such a failure, I'm upset that I let myself slip and perhaps it was due to me pushing my feelings away. Letting things slide or brushing them off and just life and it's obstacles anyways. Now that I relapsed I can't seem to get back on track, I think that's what scares me the most. And as much as I want to get back on track for that moment I felt how I use to feel and I actually enjoyed it. I felt free I felt better I know I'm not okay and I already know that this is not a solution to my problems, but I can't seem to make sense of all of this. I just don't know where to go from here  Feeling completely lost
__________________
 Everything's Okay In The End, If It's Not Okay It's Not The End!It's Hard to wait around for something that you know may not happen but its even harder to give up when you know its everything you ever wanted
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#2
Nov 24, 2010, 03:11 AM
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Quote:
Quote:
Can you work on the triggers so that your urges can decrease? Are you in therapy?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#3
Nov 25, 2010, 01:56 AM
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Yes just started but we havent touched on any real issues im having sighs will see
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#4
Nov 25, 2010, 06:05 AM
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I'm glad that you are in therapy and will eventually work on these things. Please continue to keep us posted?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#5
Nov 26, 2010, 02:25 AM
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I will thx you
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 Sannah
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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