 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
Dec 16, 2010, 10:17 PM
|
||||
|
||||
|
Trying to not S.I. Its getting hard I find Myself thinking about it all these emotions that i tend to hide thru that and cant be expressed any other way with me at this point of time. I am anxious cant sit still. Ugh I just feel me snapping and i know its only an matter of time until i break. Writing drawing walking reading dancing i have done it all yet still not feeling better about things i know its not the same release i am looking for. Can I anymore suggestions that can help?! In my heart i know i can do this but at the same time i feel weak for giving in
 Not a good day today
|
|
#2
Dec 17, 2010, 03:16 PM
|
|||
|
|||
|
#3
Dec 17, 2010, 09:26 PM
|
||||
|
||||
|
Have you been expressing your feelings in therapy?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
|
#4
Dec 17, 2010, 09:55 PM
|
||||
|
||||
|
Somewhat its still hard to say what i want to @ thebyzantine thx for the list
|
|
#5
Dec 18, 2010, 03:22 PM
|
||||
|
||||
|
I guess not enough if it is still causing you to want to SI?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
|
#6
Dec 18, 2010, 09:15 PM
|
||||
|
||||
|
Well i know i wont stop overnight this is the way i cope with things in life and until i find a more better healthier outlet then this is all i have for right now. I know i am making some progress slowly but surely if i could wave a magic wand and poof all my problems are gone i would but i cant.
|
|
#7
Dec 20, 2010, 10:54 AM
|
||||
|
||||
|
Progress is gradual. Keep up the good work and continue to keep us posted.
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
