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#1
Dec 15, 2010, 09:49 AM
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I want to cut. I really really do. I would except I told my T that I could deal with the emotions that came up in session, where we left them. But really I can't. I don't even really know what they are. They are too mixed up and angry and painful. I don't want her to see it as acting out. At the same time I don't know why I care what she thinks at this point, given that she wont tell me what she thinks. How long would I have to wait until she wouldn't think it was a direct reaction to the session? I wish they would just go away. I knew I shouldn't have brought it up right before break. But I really thought one session would be enough. Now I feel all alone.
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#2
Dec 15, 2010, 09:53 AM
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__________________
 ~Smile, and Get it over With~ (Eeyore) ~Candy cures my boredorm!~ (me)
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 googley
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#3
Dec 15, 2010, 09:56 AM
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Do u write in a journal? I'm seeing a therapist for anxiety/PMDD- and when I notice I start to feel anxious, depressed, etc-I've tried to start writing in my journal when I can- it helps me sort out my thoughts...sometimes I just keep writing, writing, and I vent about whatever is making me anxious....I spill all my feelings out on the pages. It helps me relieve some of the thoughts spinning in my head.
__________________
~Smile, and Get it over With~ (Eeyore) ~Candy cures my boredorm!~ (me)
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| googley
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#4
Dec 15, 2010, 10:44 AM
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Quote:
__________________
BEHAVIORS ARE EASY WORDS ARE NOT  Dx, HUMAN Rx, no medication for that |
| googley
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#5
Dec 15, 2010, 07:41 PM
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I want to cut all the bad feelings out of my body.
 I feel so awful. I should probably write more about all this in my journal, but I don't know if I want to know what I am thinking/feeling.
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#6
Dec 16, 2010, 10:05 PM
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I want just be able to cut and not care about how my T would view it. Not care if she thought it was acting out or in reaction to our last session. I wish I didn't care.
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#7
Dec 17, 2010, 08:47 PM
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Quote:
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#8
Dec 18, 2010, 06:20 PM
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I don't want to know sometimes because then all the intense feelings come up and I feel worse. Sometimes they are scary. And sometimes it feels like they wont ever go away.
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#9
Dec 20, 2010, 09:22 AM
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(((((googley))))))
__________________
 Yesterday I was so clever, so I want to change the world. Today I am wise, so I am changing myself. |
| googley
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#10
Dec 20, 2010, 10:57 AM
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Quote:
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
| googley
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