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#1
Jan 20, 2011, 07:07 PM
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I used to cut myself. I just stopped a couple of mounts ago. Lately though i have wanted to do it really bad. Could any body please help me think of things that might help me take my mind off of it.
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#2
Jan 21, 2011, 05:54 AM
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Hey there kassie ...
Maybe this pic might help:  Take care and stay strong. -vertebrae-  |
 kassie
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#3
Jan 21, 2011, 11:19 AM
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Deal with the reasons that are causing the urges makes the urges go away.
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
| kassie
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#4
Jan 22, 2011, 06:13 PM
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hey, that's great that you stopped! just think of all the progress you've made :-)
have you ever tried journaling? you can put all your bad stuff in there; scribble, swear, rip it up, whatever. helps some people. short term: loud music and the games arcade. think there's a list of distractions on here somewhere too, might be worth a go. J x |
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#5
Jan 27, 2011, 05:50 AM
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Quote:
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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