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#1
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im struggling to stand firm and REFUSE to give into SI. all i know is my body is telling me that it wants it and imlike saying no i dont need it
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#2
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Can you call your T?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#3
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i called my T.... waitin for her to call back... she was in a meeting with someone(doin better but still think it would be good to talk with her)
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#4
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Very good! Keep us posted on how you are doing?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#5
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What do you think your T can say to help you? I hope she helps you.
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#6
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she didnt call me back... its ok... she probally got busy... not gonna sweat it... its ok... i will do an exercise about rationalizing things
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#7
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How are you doing? Did she call?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#8
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im ok... she didnt call
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#9
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Are you going to call her back? When is your next appt.? I'm glad that you are okay.
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#10
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probally wont call back.. rather email... umm next app t is the 25...
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#11
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Are you going to email soon to ask why she didn't return your call?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#12
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ill do it today... yesterday i was sick most of the day and slept
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![]() Sannah
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