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#1
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lastnight and so far thismorning all i can think about is SI.i even think it is the only thing allowing me to go to work today knowing i can get through the day and come home and do it,and then i have the next 7 days off.kind of worried about how it will be with nothing to keep my mind off everything and SI.
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BEHAVIORS ARE EASY WORDS ARE NOT ![]() Dx, HUMAN Rx, no medication for that |
#2
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![]() ![]() ![]() Are you going to call that other therapist?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#3
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no i'm scared i cant keep hearing no i cant see you either it feels just as bad and rejecting.i know i need to and i hope i will get the courrage.i know eventually i will call but this works for now i know i am letting everyone down but i dont really know what else to do.i know not calling is my crap and not anyone being mean to me and all but i am just not strong right now.
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__________________
BEHAVIORS ARE EASY WORDS ARE NOT ![]() Dx, HUMAN Rx, no medication for that |
#4
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It's okay granite. You are not letting me down. I support you no matter what okay.
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#5
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went to sleep lastnight without SI.i just didnt have the energy.i dont know if this is a good sighn or not.i woke up feeling the same like i want to SI but i'm not again i just dont have the energy.i just dont care how i feel.i wish i could sleep the day away
__________________
BEHAVIORS ARE EASY WORDS ARE NOT ![]() Dx, HUMAN Rx, no medication for that |
#6
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![]() ![]() ![]()
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#7
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another night without hurting myself
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__________________
BEHAVIORS ARE EASY WORDS ARE NOT ![]() Dx, HUMAN Rx, no medication for that |
#8
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Congrats granite, keep up the great work!
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#9
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![]() ![]() ![]()
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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