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#1
Mar 28, 2011, 02:55 PM
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this morning i was getting ready to go out and i went in my medicine cabinet and seen bandaides and gauze and medical tape and i was strongly triggered... what is wrong with me.... really this is stuff i will see in every day life that has nothing to do with SI... only the after-care of it... but i am really bothered by it.... any advice...
AngelPromise |
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#2
Mar 28, 2011, 07:25 PM
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 I'm sorry you got triggered! Maybe put all of it away into a first aid kit, so you don't have to see it unless you really need it?
__________________
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 Gr3tta
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#3
Mar 29, 2011, 11:07 AM
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Quote:
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#4
Apr 08, 2011, 10:56 AM
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yea i do take care of it after wards
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