We think we might have to

We feeling so inadequate
can't do anything right
we broke our ribs already
we scared we have to break more bones
we don't cut, just break bones

{{{{ the nest }}}}}

please dont break any more bones.

We care about you. Be good to yourself and try to stay as safe as you can.

We needs to sleep, don't know any other way !!!

Can you get a Dr. to help? Will meds help you sleep? Do NOT break any bones, Zorah. That is not the solution and only hurts you more. The solution is sleep. Let's try and think of something else that can help you.

WE CARE!

Petunia

Nasty Drs. not help.
Maybe get friend to bring the punching bag ?? 1am here, hardly fair to ask.
Schizo son scaring us bad

I know, son is scary and you are afraid to sleep, but you need to get some help. Friend? Neighbor? Is H home so you can leave and go to a friends house. You need to ask people IRL to help right now. We can help by talking here, but you need 3D help too.

((((( Zorah )))))

What would you tell me to do, hon? How would you help me? Think about that and do the same for you.

YOU MATTER TO ME!

Zorah, I don't know your medical background or anything, but my doctor says it's ok for me to take a Tylenol PM at night with my meds if I have trouble sleeping. Can you maybe do that?

We don't know what Tylenol PM is. Is that a brand name ?

Panadol PM to you Aussies

(((((Petunia)))))

We know what we'd tell you if you were in our position, & it's all great self-protective type stuff, because we'd be worried about you.

But we can't do any of that stuff, it all feels too wrong

(((((((((((((((((((Zorah))))))))))))))))))))

</font><blockquote><div id="quote"><font class="small">Quote:</font>
But we can't do any of that stuff, it all feels too wrong

</div></font></blockquote><font class="post">

I know just what you mean, and I know how hard it is. Logic and emotions are so different, aren't they. But sometimes you just have to disregard the emotions, hard as that is.
What sometimes helps me is to imagine what a best friend would tellme to do. I picture her on my shoulder, guiding me.

Please be kind to yourself.

Caroline

((((((((((((Zorah))))))))))))) Please don't hurt yourself any more. I am worried about you. You deserve to feel good I wish you could see that. Try and be kind to yourself.

((((((((((((((((((( Zorah )))))))))))))))))))))

I hope you managed to get by without hurting yourself.... and that you got some sleep...

Thanks everyone (((((everyone who answer the thread)))))

We're kinda OK, did something pretty silly on Halloween, but not self-injurious (unless emotionally so)

Anyway we slept yesterday all day


& we ate food for the first time for a week

Guess we're kind of non-functional atm