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#1
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My one question that I don't understand is
Why does hurt inflicted by others on me hurt 10x more Than hurt thats is self-inflicted I can't make any sense of how I can cut into my skin day after day and feel no pain But when someone says something hurtful I break down and only take it out on myself and I physically hurt Why do I and so many others think and feel this way???? ![]() |
#2
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![]() While i don't cut or SI, i do bash myself. I am vicious in my hate of me. Yet will also break down if someone else is mean to me - because their meaness to me hurts more than my meaness to me. Maybe, even though both pains are similar, our bodies register them differently? Maybe when others hurt us, its more painful because it reinforces our self-hatred - like two blows in one? ![]() |
![]() nice girl
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#3
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Totally agreeing with notablackbarbie here. . . .
The pain we get when we are hurt is the reason that makes us cut. . .so the pain out of cutting is self satisfactory reasons. . . . Try to divert ur mind when u feel like cutting. . . . do something creative or talk to ur friends. . . . or rather start hitting the punching bag. . . . |
#4
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Emotional pain is so severe, intense, and intolerable for you (like myself) that inflicting physical pain to mask the emotional pain is the solution. It becomes an addiction and we tend to dissociate as well when it happens so the actual physical pain of it is much less noticeable. I hope that this helps!
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#5
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__________________
![]() Children's talent to endure stems from their ignorance of alternatives. ~ Maya Angelou Thank you SadNEmpty for my avatar and signature.
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#6
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Does it have anything to do with control? You control your own physical pain in these situations? You know yourself and all your motives and all of your feelings about yourself. When someone else hurts you, your mind takes off on all the motives and feelings behind it plus this adds to your own beliefs about yourself. I also agree with CSC, that the emotional pain is worse.
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#7
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#8
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I SH mostly to punish myself and because I don't deserve to have clean skin(scar free) and other times its to numb emotional pain or to feel pain when the emotional pain has become so overwhleming I don't feel much of any emotional pain so I SH to feel
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#9
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Underneath the numbness are feelings trying to get out. Numbing is a great coping tool in the moment, but very temporary, very much like SI - the relief is only temporary and then you feel the need to do it again....
__________________
![]() Children's talent to endure stems from their ignorance of alternatives. ~ Maya Angelou Thank you SadNEmpty for my avatar and signature.
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#10
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![]() ![]() Are you talking to your therapist about all of this?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#11
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Im to ashamed to admit it to her but I guess I might because I think its the new medication Im on
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#12
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I really hope that you discuss all of this with your therapist. Keep us posted?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#13
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Well the depression went away for like 2 days and now its back, i just can never get a break. SI urges are tidal waves....its pre bad atm
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#14
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Please don't cut yourself. I know from personal experience that pain inflicted by others is 10xs worse than pain you can inflict on yourself. I think that part of the pain we inflict on ourselves is to try and protect us from outside hurts. I don't know that we can stop others from hurting us but we can choose how much we allow it to hurt.
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#15
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![]() findingmy_self95, Sannah
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