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#1
Jun 14, 2011, 09:47 AM
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i know its not gud to SI,but the bad part is that i dont want to stop it.i tried stopping it a few months ago but i was succesful only for 2 months.and when i started cutting again,it had become much worse.i want to stop it,but i dont want to.i really dont know what to do.some one please help me
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#2
Jun 14, 2011, 03:51 PM
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Are you seeing a therapist at all? I f not I suggest going to see one for some helpful ways to try and stop. You have to want to stop to be able to stop completely. My T told me that SI is like an addiction so it makes sense that part of you doesn't want to stop it. Listen to the healthy part of you that wants to stop. Remember the SI is just there to cover up and prevent you from feeling feelings that you are uncomfortable with. Hope you can get some sort of help with stopping the SI. (((HUGS)))
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 Sannah, sapphira ohmsphord
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#3
Jun 14, 2011, 09:45 PM
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From experience, stopping by willpower and because you 'should' is not enough. Eventually something is bound to test your resolve just that bit too much. It is like an addiction. The only way i was succesful was by working at thinking about what my problems (which were causing SI) in a different way and working out other coping strategies.
Hope you can find a way! PM me if you wanna talk :-) J x |
| Sannah, sapphira ohmsphord
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#4
Jun 16, 2011, 07:05 AM
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I am not seeing a therapist at all.even though i badly want to,i cant.I came to PC coz i cant see a therpaist.I try hard to stop but am not able 2
. but all the same,thnx a bunch for your advices. 
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#5
Jun 16, 2011, 07:11 AM
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i too tried the way you mentioned.But when the feeling to self harm came,i couldnt do anything.The more i tried to suppress the feeling,the harder it got. and yes,i agree with you,it sure is an addicition.And for the past 3 weeks,i self harm almost evry day
...thank you for the advice, and since i am a new member,am not able to PM any1  ...
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