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#1
Oct 20, 2011, 09:52 PM
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havent done it in 3 yrs. want to. cant do it. cant do it.
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#2
Oct 20, 2011, 10:16 PM
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good self control ???? well done 2 u 4 nt si strong person indeed
__________________
 Crazy Mel is basking the joy of wellness
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#3
Oct 20, 2011, 10:25 PM
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Quote:
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#4
Oct 20, 2011, 11:25 PM
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You can do it!! We have faith in you!
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#5
Oct 21, 2011, 11:20 AM
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3 years is great! Do you understand what helped you to accomplish this? Is something stressful right now that is causing the urges?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#6
Oct 22, 2011, 10:58 AM
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work is stressing me out hardcore
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#7
Oct 22, 2011, 07:15 PM
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You've done so well, keep going
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#8
Oct 24, 2011, 08:19 AM
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It's good you haven't hurt yourself.
I sometimes get the urge to cut myself sometimes. I'm sure there are other ways to relieve stress. You could hit a pillow, take your pet for a walk or write down what you're feeling?
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#9
Oct 24, 2011, 08:24 AM
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Do you want to talk about the work stressors?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#10
Oct 24, 2011, 09:25 PM
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Quote:
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#11
Oct 25, 2011, 09:15 AM
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Did you start some new meds when this started? Do you have a pdoc and/or therapist to discuss this with?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#12
Oct 25, 2011, 08:24 PM
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no ive been on my meds for 3 yrs. only recently upped risperdal because of anxiety issues.
i dont have a t and i only see pdoc for meds. btw...u live really really really really really close to me! |
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#13
Oct 26, 2011, 08:36 AM
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Quote:
Is getting a T an option?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#14
Oct 26, 2011, 04:12 PM
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I live 2 counties north of you....like 25 mins!
idk.. |
 Sannah
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