Is it a good thing I an my alters gave our t a list of our self harm habits ?

Jut wondering if step in right direction to get rid of self harm

yea its a good thing and step in the right direction. it means the alters care for you and are still doing their jobs to make sure you keep on surviving. mine used to tattle on me all the time before I was integrated. now its my turn to be forthright and honest with my therapist. Its down right hard sometimes to do the right thing. at first I would be angry my alters tattled on me to my therapist but after a while I figured might as well join / enjoy knowing they care so much for me and do so much for me. when ever they worked together and did this, I would do something special for us all. its hard work sometimes to get a whole system working together for the good and survival of all. Now knowing all that they did for me and our survival I feel very honored that they cared and kept me from doing harmful things.

yes its a good thing.

Yay! We think that is great! Must have been very scary - you are very brave! Good for you!!!

Good work!

I wish I had your courage. And yes it will help the T to understand the issue(s).