FAQ/Help |
Calendar |
Search |
Grand Magnate
Member Since Sep 2011
Location: usa
Posts: 3,615
12 483 hugs
given |
#1
hi, i am an adult female been going to a t for almost a year grew up in a violent alcholic family (my dad) anyways been diagnosed borderline personality major depression generalized anxiety some ptsd, i started self injuring last year i only do in moments of overwhelming my husband cant stand it, its just an escape for me i hold all my emotions in have not cried in over a year i hold that in too today i felt like i hated myself angry yet empty yet depressed and so i did self injure i wish i could just let go of these emotions i have almost cried in front of my t but i stop talking and think about other things
|
Reply With Quote |
Member
Member Since Nov 2011
Location: Midwest
Posts: 347
12 70 hugs
given |
#2
So sorry you are struggling. It is difficult.
((((hug)))))) I refuse to cry as well. . . Unless alone. Emotions trapped need to be resolved and it sounds like you are on the right track. |
Reply With Quote |
sweepy62
|
sweepy62
|
Magnate
Member Since Nov 2010
Location: Minnesota
Posts: 2,439
13 25 hugs
given |
#3
I can relate. I si for a lot of the same reasons. My husband does not know that I am still si'ing. He thinks I stopped after my suicide attempt last December
I have cried in front of my t, but most of the time I try to hide from it. I have been seeing t for 5 years now though and she knows me very well and can tell when I am hiding. I can't offer much for advice because I still SI myself, but just keep seeing your t |
Reply With Quote |
sweepy62
|
sweepy62
|
Legendary
Member Since Jul 2008
Posts: 19,179
(SuperPoster!)
15 1,773 hugs
given |
#4
You have to let those feelings out.
__________________ Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
Reply With Quote |
sweepy62
|
Reply |
|