 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
Jan 26, 2012, 01:00 AM
|
||||
|
||||
|
I had been doing ok for the last week or so. Urges were manageable.
Tonight, urges are awful. I want to cut, or hit something.. break a bone, anything at this point. I need to not feel right now |
|
#2
Jan 26, 2012, 04:11 AM
|
||||
|
||||
|
hello nicole.
((nicole)). Urges suck nicole. Hang in there. You are more strong than any urge. Trust me.
__________________
The opposite of a correct statement is a false statement . But the opposite of profound truth maybe another profound truth. (Niels Bohr) Nobel Prize Winner for Physics. The universe started with an 'E'. The universe will end with a 'K'. (lyrics Acid House) Its the truth even if it did not happen. (Ken Kesey) One Flew Over The Cuckoo's Nest. Real science can be far stranger than science fiction and much more satisfying.
|
|
#3
Jan 26, 2012, 07:44 PM
|
||||
|
||||
|
I noticed that you haven't posted in awhile. Do you understand why you were doing a little better?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
|
#4
Jan 27, 2012, 01:10 AM
|
||||
|
||||
|
The urges were not as intense, i don't know why, i just wasn't posting because I felt like all I do is whine.
|
|
#5
Jan 27, 2012, 02:44 AM
|
||||
|
||||
|
What's the point anymore. I could just get it over with. I don't want to live like this anymore. Tired of this life and the constant battle to stay alive
|
|
#6
Jan 27, 2012, 03:46 AM
|
||||
|
||||
|
Talking reduces the stress nicoleb. Instead of sitting alone, idle, self-pitying, it's better to whine. Atleast some people do listen. And some of our issues can be resolved by conversation. Give it a try.
|
|
#7
Jan 27, 2012, 04:09 AM
|
||||
|
||||
|
Remember this is a site for those that are having difficulties, if it was a site that people just came to when they were doing well, then it would be a very different place and would need a different name. So please don't ever think you are just whining, we whine when we are suffering and we are here to listen to that pain and sit with you.
Sorry you are having strong urges - yuk they are horrible - hang on to the fact that they will pass though - Soup
__________________
Soup |
|
#8
Jan 27, 2012, 10:00 AM
|
||||
|
||||
|
Are you and T addressing your grieving?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
|
#9
Jan 27, 2012, 11:12 PM
|
||||
|
||||
|
My t and I discuss grieving almost every session. I've got a lot of it to deal with. Never ending process
|
 Sannah
|
|
#10
Jan 30, 2012, 01:18 AM
|
||||
|
||||
|
Today is a very bad day. I really want to SI and even worse, I want to cut my wrists, which i've not done since i attempted suicide...
|
|
#11
Jan 30, 2012, 02:27 AM
|
|||
|
|||
|
Quote:
i wish i could be there with you sweetie - is there anybody who would help keep you safe who you could perhaps visit a for a little while? Obviously theres loads of distraction techniques you could try but i know that once the urge gets too strong there doesn't seem like many other options. How about just trying to get some sleep, or going for a really hard run so that you wear yourself out? I really hope your ok honey, sending lots of hugs 
|
| nicoleb2
|
|
#12
Jan 30, 2012, 02:27 AM
|
||||
|
||||
|
What triggered you nicoleb? Please don't cut. Discuss it may be it will prevent you from self injury.
|
|
#13
Jan 30, 2012, 09:58 AM
|
||||
|
||||
|
How are you doing now Nicole? Anything happened that made things worse?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
|
#14
Jan 30, 2012, 11:42 AM
|
||||
|
||||
|
I am pretty much the same as last night. Can't think of any specific triggers this time
|
|
#15
Jan 30, 2012, 01:12 PM
|
||||
|
||||
 It seems like we whine, but in reality we are just venting what is going on in our minds. It does help.... Urges are hard, sui thoughts are worse. distractions help to a point, but all we can think of is just getting through the day. It's hard but we are all insearch of our "Happily ever after" but it takes effort to get to that point.
|
| nicoleb2
|
|
#16
Jan 30, 2012, 11:58 PM
|
||||
|
||||
|
I am having a really hard time right now. I feel like my whole world is falling apart. I want to cut my wrists, really badly. I know that is the most effective location for me, but I've not done it. I am trying really hard to not do it
|
|
#17
Jan 31, 2012, 05:38 PM
|
||||
|
||||
|
DISTRACTION!!!!!! Did it work... or just make you laugh.... hahaha... that's all I got. (Please tell me it make you at least smile
 OR think of it coming from someone really funny, that could help )
|
|
#18
Jan 31, 2012, 11:55 PM
|
||||
|
||||
|
LOL, definitely made me laugh, but still having a crappy day.. more kid and school stuff to deal with.. both kids now
|
|
#19
Feb 01, 2012, 11:40 AM
|
||||
|
||||
|
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
