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#1
Feb 05, 2012, 05:51 PM
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Anyone else have violent intrusive thoughts about self-harming?
I have done only a little searching about intrusive thoughts, and see stuff about harming others (which doesn't apply to me), but not so much about harming oneself. I just feel very alone with it. |
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#2
Feb 06, 2012, 12:09 PM
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Intrusive thoughts are related to anxiety. Have you been feeling anxious?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
 SallyBrown
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#3
Feb 06, 2012, 03:40 PM
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Yes. All the time. Sometimes they are out of the blue and I have to shake my head to get rid of them, sometimes I 'hear' and see them over and over again with every foot step I make. I don't see it as purely anxiety based, but more inner tension that I need to 'get out'.
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 SallyBrown
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| SallyBrown
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#4
Feb 07, 2012, 12:33 AM
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i sometimes think about taking a bullet to my head, but i don't want to die
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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