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#1
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Tonight thru noon on Sunday I am at a girl scout event. My problem is that I haven't been sleeping well and have awful cutting and suicide urges when I don't sleep.
At home I can get up and wander and do whatever I want... what do I do when I am at a camp with 20 other people? |
![]() Sannah
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#2
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Maybe the distraction of being at the camp will help with the urges? Let us know how it goes.
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#3
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Yesterday was ok, last night was ok because we were busy till 2am, but now is not good. i want to be sleeping, feel dumb being the only one up, and want to cut in the worst kind of way
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![]() agma
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#4
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You feel dumb for not sleeping?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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