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#1
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i havent cut for 2 days and idk how i havent cut but i am improving
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#2
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well that's good. Build upon it. Make into a week, then a month, then 6. And on and on.
__________________
Sorrow drips into your heart through a pinhole; just like a faucet that leakes and there is comfort in the sound.- Death Cab For Cutie |
#3
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Good for you. I just lost it and cut after two years clean, but I started over and now I'm back at two weeks SI free and one week since I've been suicidal. Baby steps, one at a time. Look back every once in a while and you'll be surprised how far you've come.
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#4
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Very good! Maybe therapy is helping a bit after all?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#5
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the urge is getting to be too much to resist im trying but i dont know how much longer i can resist it has been 8 days since i have cut
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#6
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How are you doing today?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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