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#1
Apr 29, 2012, 03:11 PM
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to mention certain way too low thoughts to a t. (not s/i-ing) and when should you just deal with them on your own. do you just keep trying to shake them. even when they are strong.
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 carrie_ann
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#2
Apr 30, 2012, 04:42 AM
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if they were strong i wouldn't try to deal with it alone, i'd tell you T, that's what your T is there for.
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 suzzie
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#3
May 01, 2012, 11:37 AM
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Being open with your T about everything that bothers you is how you get better.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
| suzzie
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