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#1
May 17, 2012, 04:26 PM
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i never like to read on this forum. but due to recent crazy breakdown in my head i come here often and just read. hoping for what? don't know. this forum has been screaming at me lately so i just lurk.
why when i read about others doing it, why does it makes me want to do it too? haven't done it in 12 years...used to do it really, really bad but i managed to stop. now i seem to be backsliding to old thinking patterns, old memories, old feelings and emotions and with all that seem to be wanting old coping back. of course i don't really want this, it just seems like it's the only thing that will help me cope right now. i'm sorry, just had to tell someone. sorry. trying to fight the urges so hard. feeling so sad. 
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 Mike_J
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 BrokenNBeautiful
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#2
May 17, 2012, 04:59 PM
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Are you in therapy?
I hope you can keep fighting the good fight, and that you don't relapse, 12 years is a long time a great streak, you should be proud of yourself. For some of us 12 days is a huge accomplishment.
__________________
“If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. ... We need not wait to see what others do.” Gandhi |
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#3
May 18, 2012, 12:21 PM
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What is causing your sadness?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#4
May 18, 2012, 05:02 PM
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sorry sannah, can't talk about it. too painful. just needed someone to know.
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| Sannah
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#5
May 18, 2012, 05:17 PM
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Sometimes I find this forum triggering, too, especially if I'm already feeling vulnerable.
Did it make you feel any better to post here? |
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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