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#1
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Had a really bad day yesterday. Crashed badly, wanted to cut, needed to cut. Went to the drawer where I keep the knife I use when I SI. On top of the knife, I keep a list of things to do instead of cutting. Read through the list but nothing looked possible at the moment or looked like it would work. Right when I was choosing to grab the knife and cut anyway, I remembered that I had signed a safety contract with my T again during my last session. It took a lot of willpower, and more strength than I thought I had, but I managed to make myself keep my word and choose not to cut. It might not sound like much, but it was a hard fought victory and it really meant something to me.
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![]() Anonymous100117, ba.ll.oo.n, KeepHoldingOn, pandarama123456789, tomboy2011
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![]() Gr3tta
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#2
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YAYYYYYY!!!!! Good Job *does happy dance for you* That is a huge victory. I know sometimes it feels like it shouldn't be, but that doesn't change the fact that it is. Hang in there.
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God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference. |
#3
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Im really happy for you, i might say a bit jealous!! Just keep on fighting it- gluck
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#4
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Wow! Very good work!!
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#5
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#6
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Great job and keep it up!
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#7
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That's great to hear! Keep strong!!
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#8
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great job! stay safe
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#9
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I'm very proud of you! Keep that strenght up, you can do it!
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