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#1
Jun 15, 2012, 12:17 PM
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I cut the sides of my feet when extremely anxious. Does anyone else get triggered by extreme anxiety?
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#2
Jun 15, 2012, 01:57 PM
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yes this happeneds a lot to me make sure u keep the cuts clean and if u want to pm me u can
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#3
Jun 15, 2012, 03:36 PM
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I cut my fingers (usually, sometimes other places) when my anxiety gets too bad, well I am really trying not to do that any more but I still get the urges.
__________________
“If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. ... We need not wait to see what others do.” Gandhi |
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#4
Jun 15, 2012, 05:03 PM
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my arms for alot of reason trying to stop
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#5
Jun 15, 2012, 09:20 PM
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That was my main reason for continuing to si. It's the only thing that I ever found that could stop a panic attack instantly.
__________________
God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference. |
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#6
Jun 18, 2012, 06:44 PM
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Originally, the only reason I ever SI'ed was to prevent/stop panic attacks. However, over time it escalated and got to the point where I cut whenever I feel stressed or upset or insulted. Now, I find it's not worth it, and it never was. I can't stop now.
__________________
 Maybe I didn't ask for this. Maybe I don't want this. Maybe I can't fight this. Maybe I'm helpless. Maybe you hurt me. Maybe you're confused. Maybe I need your help. I'm lost. I'm scared. I'm sick. I'm hurt. I am bleeding the destruction of everyone I love! |
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#7
Jun 20, 2012, 10:48 PM
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yes, I didn't cut though I used to put my smokes out I stopped after I filled up my left arm down to like the t- shirt line. I stopped for like a year and then started again on my legs. Thankfully it's been quite sometime since then... now when I get panic attacks I eat if I can't eat I lay down in a recliner and brace myself.. till I tire out and fall asleep. or twist my hair up and pull it out, but I've done that since I was really young and I do it all the time. But I won't lie it crosses my mind a lot.
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#8
Jun 22, 2012, 12:11 AM
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Yes, definitely. Like when you feel so keyed up you want to tear out of yourself from the inside? Really makes me want to burn and feel that release.
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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