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#1
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Well I went to stay with a friend for the past 10 days, but now I'm home. I'm rather depressed. I really want to SI, but I won't because it's been almost a month since the last time and I don't want to start over. but I'm not sure what to do instead...?
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Are you okay? I'm acting like I'm okay - please don't interrupt my performance! ![]() |
![]() AngelWolf3, Anonymous32897
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#2
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Oh I am so glad you haven't SI in a month! That is great!
Ummm...ok suggestions. Go outside for a walk (hopefully not too hot yet) Play some games, like the games forum here is fun, or maybe watch silly vids on the computer...(like on websites which I wont write the name coz it's probably considering promoting, lol) Crank up the music and dance around all goofy since u are alone, no one will see! Dye your hair? (i did to myself that this weekend when I was down. that was interesting) Make yourself a picnic lunch/breakfast depending on where you are at? Punching a pillow works if you are feeling destructive...or even tearing up paper into shreds? I have punched a box before too? (u don't hurt your hand like if u hit something that doesn't give) I hope these aren't too lame. I know how hard it is to even get the motivation to do stuff when you are feeling down. I tried to think of relatively free/cheap things too since I don't usually have a lot of money to go shopping, or see a movie, etc.
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#3
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#4
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I didn't think of the games on here.
haha I did actually cut my hair one time when I was depressed... XD not lame, thanks for the suggestions ![]()
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Are you okay? I'm acting like I'm okay - please don't interrupt my performance! ![]() |
![]() AngelWolf3
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#5
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Quote:
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![]() Angelornot
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