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#1
Sep 16, 2012, 12:42 AM
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For several months I have been just fine, and then things change.... SI comes back, and then other thoughts come with that, isolation, and just despair comes. Not sure how to get around the thoughts anymore. Not sure if I really want to even try anymore. I don't have to many people to talk to, and I feel very alone... even when around people. I so want to si. To just escape into pain, and not feel the constant anxiety around me....
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#2
Sep 17, 2012, 10:18 AM
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So the SI set off a chain reaction (despair, isolation)? It is great that you have been doing well for so long. Get back on that horse. Do you understand what triggered your SI?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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