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#1
Sep 14, 2012, 01:21 PM
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I have not cut or burned in about 2 years. I started again yesterday. I want to scream but I cant scream that loud!
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#2
Sep 14, 2012, 11:01 PM
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__________________
Life isn't about waiting for the storm to pass. It's about learning to dance in the rain.  
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#3
Sep 15, 2012, 12:59 AM
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Congrats on 2 years, that's awesome. What did you learn in two years that could help you now go back to keeping yourself safe from self-injury or burning yourself?
__________________
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#4
Sep 15, 2012, 01:59 PM
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I agree with Christina! Two years is a long time and you should be so proud of yourself. Just because you did it once recently doesn't mean that you have failed or will do it again. You are strong enough to fight it. Keep using the strategies that have worked for you for the past two years and remind yourself how beautiful you are. You have worked so hard, and I am so proud of you. We are all here if you need someone to listen. Do you have a therapist to talk to?
__________________
Never forget how loved and beautiful you are!!! 
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#5
Sep 17, 2012, 10:19 AM
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Get back on that horse. We all fall off sometimes.
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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