![]() |
FAQ/Help |
Calendar |
Search |
#1
|
|||
|
|||
I have not self harmed since sept 27th 2012 Iam aiming for a month
|
![]() Angelornot, SoupDragon, tomboy2011
|
![]() AngelWolf3, tomboy2011
|
#2
|
|||
|
|||
It does not sound silly at all
![]() Sometimes we all set Big Goals, then get discouraged if we can't meet the goal right away, or slip once. Incremental steps are a big key to Long Term Goals ![]() |
![]() AngelWolf3, darkmood
|
#3
|
|||
|
|||
No honey not silly. That's how I started. I liked the feeling of progress (at first, there are definitely times that are hard). I have fought those urges, starting with the same one month goal, I can say I have not SI in almost 5 yrs. Do I struggle, oh yessiree. But I've done it, at this point the scars have almost entirely cleared up and I remind myself of that. As time goes on tweak this goal to fit your needs. Stay strong and learn to love yourself.
|
![]() darkmood
|
#4
|
||||
|
||||
Definitely not silly at all!!! And you're almost there...!!!
![]() ![]()
__________________
![]() |
![]() darkmood
|
#5
|
||||
|
||||
Yeah, not silly, good work!
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
![]() darkmood
|
#6
|
|||
|
|||
That's not silly! Good for you.
![]() |
#7
|
||||
|
||||
its not silly at all. the little milestones are the things that help us build confidence for longer term sucess
![]()
__________________
Life isn't about waiting for the storm to pass. It's about learning to dance in the rain. ![]() ![]() |
#8
|
||||
|
||||
I think that is a good goal
__________________
Are you okay? I'm acting like I'm okay - please don't interrupt my performance! ![]() |
#9
|
|||
|
|||
I slipped and cut I give up
|
#10
|
||||
|
||||
I'm sorry you ended up slipping, but your goal wasn't silly at all!
I know it can be disappointing when you slip after doing better, but can you see this as a sign that something is going on in your life that has to be addressed instead of a failure? Slip-ups are learning experiences! Don't give up! |
![]() darkmood
|
#11
|
||||
|
||||
You went for 4 weeks which is very good. Try going for another 4 weeks.
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
![]() darkmood
|
Reply |
|