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#1
Oct 22, 2012, 09:50 PM
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i cut really bad tonight... i couldnt stop. i did about 50 cuts.. and thats alot for me. how can i tell my therapist.. any ideas? i am gonna send her a text tomorrow, but what should i say.. i need her help..
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"Never call a girl fat.. even if you're joking." -Demi Lovato |
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#2
Oct 23, 2012, 04:25 AM
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just say that
that you need her help make it clear you werent trying to kill yourself hopefully shes an understanding person try to talk to her about why you do it if you can we had a therapist once who wasnt very open and she just wanted us to just stop it so it was hard to talk to her but the last t we had was easier to communicate with and she would listen and try to understand and help you wanna talk about why you cut so much ill listen if you do i might not know what to say but ill listen i do it too sometimes so i think i understand lexi |
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#3
Oct 26, 2012, 01:50 PM
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How are you today?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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